Jogging
I realise now that what i hear around me doesn’t necessarily have to be purely external. I hear many things while I am alone. (not voices in my head).
All of these sounds occupy the lower end of my hearing and at most times I experience them more as vibrations.
While jogging I really push my body to its limit and subsequently a lot of blood goes to my head and i can get dizzy. I realised now that by controlling this i can become aware of rhythmic pulses and beats that i never heard before.
Like an undulating surge of a gigantic machine. Rising and falling, crashing and banging. As my eyes weaken and become blurry i close them and focus on the sounds. Crush, Crunch, squeak these sounds distorted by the aches and pains that i feel in my legs create a magnified version of the inner workings of a giant machine.
I WAS jogging.

